Events

This reflection will introduce the principles of the F.M. Alexander Technique — a practice that brings mindful attention to habitual patterns of movement and posture — as well as Vipassana, … Continue reading "Sunday Feb 22nd, “Standing, Sitting Exploring the F.M. Alexander Technique and Vipassana in the context of UU Inspirations” with Philippe Bouskéla"

We’ll be gathering in a more informal format this week — a Coffee House Service with music, conversation, and shared reflection. Think of it as an extended coffee hour with … Continue reading "Sunday March 1st, Coffee House Service Rencontre “Coffee House”"