Events

This reflection will introduce the principles of the F.M. Alexander Technique — a practice that brings mindful attention to habitual patterns of movement and posture — as well as Vipassana, … Continue reading "Sunday Feb 22nd, “Standing, Sitting Exploring the F.M. Alexander Technique and Vipassana in the context of UU Inspirations” with Philippe Bouskéla"

We’ll be gathering in a more informal format this week — a Coffee House Service with music, conversation, and shared reflection. Think of it as an extended coffee hour with … Continue reading "Sunday March 1st, Coffee House Service Rencontre “Coffee House”"

Mushrooms can eat us or feed us, harm us or heal us. They create (Hello new cheese!) and they destroy (Goodbye old trees!). This talk examines the trippy centrality of … Continue reading "Sunday March 8th, Every Mushroom is Magic with Dr. Aaron Ricker / Tous les champignons sont magiques avec Docteur Aaron Ricker"

with Carlye Watson, Leadership Coach, trainer and facilitator In this interactive talk, Carlye Watson explores the simple yet transformative practice of "Yes, And," drawn from improvisational theatre and aligned with … Continue reading "Sunday March 15th, The Power of Two Simple Words: “Yes, And” with Carlye Watson, Leadership Coach, trainer and facilitator"

This event has been cancelled due to weather. We will present it at a later date. Cet événement a été annulé en raison de la météo. Nous le présenterons ultérieurement.

Our UU values call us to build a more just and compassionate world. To answer that call, we must also nurture our well-being — body and mind. To that end, … Continue reading "Sunday March 29nd, Discover Self-Massage to Relieve Tension and Stress / Découvrez l’automassage pour apaiser les tensions et le stress Raphaël Lavoie-Brand, certified massage therapist"