Events for February 22, 2026

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Sunday Feb 22nd, “Standing, Sitting Exploring the F.M. Alexander Technique and Vipassana in the context of UU Inspirations” with Philippe Bouskéla

UUEstrie - Stoddard Hall (Downstairs) 201 Rue Main, North Hatley

This reflection will introduce the principles of the F.M. Alexander Technique — a practice that brings mindful attention to habitual patterns of movement and posture — as well as Vipassana, … Continue reading "Sunday Feb 22nd, “Standing, Sitting Exploring the F.M. Alexander Technique and Vipassana in the context of UU Inspirations” with Philippe Bouskéla"